no students today
no one showed up to my 4:30pm class at Mission Yoga today. that's ok. in fact it's a lot better than only one or two people showing up. i'd rather have the hour and a half today than the $10 or $15. so i finally got to go to the bank and now i get to have a smoothie and a couple hours to work or rest before meeting up with my friend kate for yoga at 8pm.
earlier today i had some utterly fantastic chiropractic work from Eric Rubin at North Point Chiropractic. He's an amazing healer and that combined with the deep tissue massage and acupuncture work I had from Carolyn Cohen yesterday and I think my shoulder is solidly on the mend.
i have nice social plans solidly through Friday night. Saturday, oddly, is open at the moment and then I'm booked all Sunday and then it's next week. ah, life.
time to polish off some work related email, clean up my room a bit and take a little meditation before yoga.
earlier today i had some utterly fantastic chiropractic work from Eric Rubin at North Point Chiropractic. He's an amazing healer and that combined with the deep tissue massage and acupuncture work I had from Carolyn Cohen yesterday and I think my shoulder is solidly on the mend.
i have nice social plans solidly through Friday night. Saturday, oddly, is open at the moment and then I'm booked all Sunday and then it's next week. ah, life.
time to polish off some work related email, clean up my room a bit and take a little meditation before yoga.