day 53
Core Synergistics.
I did not like this. I ahd a hard workout. I think it was because I missed a protien on monday, and I was short a carb at workout time. But I did a lot more pushups and it seemed I was doing better than last month. I just was hurting.
I am set up with my fiber one muffins again. SO that will help a lot.
I did not like this. I ahd a hard workout. I think it was because I missed a protien on monday, and I was short a carb at workout time. But I did a lot more pushups and it seemed I was doing better than last month. I just was hurting.
I am set up with my fiber one muffins again. SO that will help a lot.