(no subject)
I taught class #9 tonight. I am not sure what it is about the west studio, but I had two VERY awesome classes on Monday and Wednesday at the East studio, never stumbled stuttered or ran behind. today I was all over the place and SUPER late. I need to get into my groove there or switch classes to teach East more. I seriously KILLED my east classes. They felt so good to teach and tonight it was all like it was the first time again. That means Saturday is going to be totally off the wall! Those community classers aren't going to know what hit them! It felt good to stay in control of the class, just by saying everyone stay together. it felt real good.
Four day weekend to try and relax and get some practice in.
I am apprehensive about weight watchers this week. I ate a bagel and some pizza both this week and didn't walk to work either yesterday or today maybe i will just go ride my bike around tomorrow after I run errands and get Dale's box together for him. I need the excercize for sure.
I miss Dale tons, but I guess that is par for the course. I honestly can't believe that it's almost been a month. totally crazy.
This is going to be a great summer. I can just tell! which just means that Winter is going to be EXTRA brutal.
I am debating on playing Jai Uttal at bed time. I wonder if it would help both the dogs and I sleep.
note to self, delve deeper into the essential oils. I think you are on to something.
Ladies night at the Yoga studio. SO EXCITED!!!
Four day weekend to try and relax and get some practice in.
I am apprehensive about weight watchers this week. I ate a bagel and some pizza both this week and didn't walk to work either yesterday or today maybe i will just go ride my bike around tomorrow after I run errands and get Dale's box together for him. I need the excercize for sure.
I miss Dale tons, but I guess that is par for the course. I honestly can't believe that it's almost been a month. totally crazy.
This is going to be a great summer. I can just tell! which just means that Winter is going to be EXTRA brutal.
I am debating on playing Jai Uttal at bed time. I wonder if it would help both the dogs and I sleep.
note to self, delve deeper into the essential oils. I think you are on to something.
Ladies night at the Yoga studio. SO EXCITED!!!