Marathon Training Week 3
Mon: yoga!
Tues: 1.4 mi (to dentist) + 1.04 mi
Wed: 3 mi
Thurs: rest
Fri: 1.5 mi (PR 8:32/mi)
Sat: 3 mi + walk home with groceries
Sun: rest; I took
random221b to a running store to buy him a well-fitted pair of running shoes for his birthday...and was conned into buying a new pair myself. LOL He got a great pair of shoes, and I got confirmation that my running form is correct.
Absolutely fantastic weekend. :-)
Tues: 1.4 mi (to dentist) + 1.04 mi
Wed: 3 mi
Thurs: rest
Fri: 1.5 mi (PR 8:32/mi)
Sat: 3 mi + walk home with groceries
Sun: rest; I took
random221b to a running store to buy him a well-fitted pair of running shoes for his birthday...and was conned into buying a new pair myself. LOL He got a great pair of shoes, and I got confirmation that my running form is correct.
Absolutely fantastic weekend. :-)