Securing Insecurity

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The first thing to remember, if you do not have clear and present evidence that you are in danger, then you probably do not need to panic right now. It is important to calm down and think rationally. The way that blood tends to flow in the brain, when emotions are heightened, blood flows into the areas of your brain that process emotion and physical action and away from the areas that deal with logic and strategy. With such uneven blood flow, plans are made poorly, logic is distorted and you can end up creating danger where none was before.

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