Goals for Week of March 21, 2010

[veggiemite]

FOOD GOALS:
♥ No meat
♥ No eating after 7 o'clock

WORKOUT GOALS:
♥ Sunday: Running (2 miles) Cycling (30 min), Walk
♥ Monday: Running (2 miles) Cycling (15 min) Weights, Walk
♥ Tuesday: Running (2 miles) Cycling (30 min) Walk
♥ Wednesday: Running (2.5 miles) Cycling (15 min) Weights, Walk
♥ Thursday: Running (1.5 miles), Cycling (30 min), Walk
♥ Friday: Running (2 miles), Cycling (15 min), Weights, Walk
♥ Saturday: Rest day, or if one other day was missed this week, then substitute.

SPIRITUAL GOALS:
♥ Be in the word everyday

INSPIRATION:
“When faced with a mountain, I will not quit! I will keep striving until I climb over, find a pass through, tunnel underneath or simply stay and turn the mountain into a gold mine, with God's help.” - Robert Half

"It is better to be looked over than overlooked." -Mae West