An article from the LA times giving a vegan and a pescetarian (they're a couple) nutrition advice.
"They try to avoid animal products. But that doesn't mean the busy couple won't run to a fast-food outlet or snack on potato chips when pressed."Some of it is interesting, some of it is frustrating. It's also pretty dumb that the guy (the
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I eat at Chipotle from time to time, but I don't see how a burrito stuffed with vegetables and black beans is unhealthy/lacking in protein.
They need to do what I do and make 2 huge meals on Sunday and just eat sandwiches and leftovers all week. And take Whole Foods Cal-Mag.
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"the couple is clearly making an effort. They may be temporarily low on fruits and vegetables, but the refrigerator and freezer hold vegan hot dogs, spelt buns, meatless Boca burgers, vegan cheese, faux turkey crumbles, cartons of almond milk, acai puree, vegan mayonnaise and a $6 package of vegan marshmallows."
"It's not cheap being this idealistic."
Yeah it is not really cheap if you are only purchasing processed crap to eat (which is apparently what they are doing with all the faux things).
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I came to veganism as a health foodie and sadly when I mention my eating habits I have to clarify that I am both.
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.... Urhgh....
I've got a friend that constantly talks to me about her other vegan friend who eats only processed foods and junk food as if that means my efforts to eat healthily mean nothing...
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