Oct 02, 2011 20:03
I just got a Vitamix! Used my 20% off coupon at Bed Bath & Beyond! While it was pricey, I really wanted to make an investment in my health and make it easier to prepare healthy drinks and foods.
So, what are your favorite things to do with the Vitamix? I'd like to focus on drinks and recipes that are cleansing and detoxifying.
Thanks!
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Her focus is on anti-aging, I think!
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Just throw some spinach and kale in with some fruit and water--and there ya go. A banana really seems to mask the taste of the greens so you can put in a LOT of greens before it tastes too clorophyll-ish. If it isn't sweet enough, you can always throw in a date. I don't use nut milks, but I will throw in a bit of hemp protein and some flaxseed meal to make it a bit more robust.
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the great thing about the vitamix is that it is so powerful that it cuts up greens so tiny for a truly smooth smoothie.
my friend makes an amazing cookies 'n' cream smoothie of coconut milk, coconut yogurt and raw cacao nibs.
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