vegan weight watcher

[grabme]

I have recently started the weight watchers core program. There is a huge list of foods that I can eat all I want of on this program so I went to the store and boought a bunch of stuff but really am at a loss of how to put it together to make some tasty meals. I am a lousy cook and not very creative in the kitchen. I'll post a list under a cut of crap I have in hopes that you guys can give me some ideas. Thanks

unsweetened applesauce
peaches
bananas
apples
grapes
grape fruit
sliced pineapple
soymilk (would prefer not to use tons)
all bran cereal (cereal is limited to one meal a day)
frozen broccoli
frozen cauliflower
brussel sprouts
veggie crumbles
veggie burgers
black beans
butter beans
lima beans
fat free refried beans
green beans
asparagus tips and spears
saurkraut
corn
brown rice (limited to one meal a day)
staples I have to add flavor include:

salt/pepper
garlic salt
garlic & herb seasoning
basil leaves
oregano leaves
celery seed
chili powder
tomato sauce
louisian hot sauce
sriracha hot chili sauce
soy sauce
vinegar
cooking spray
splenda