Feb 16, 2006 17:43
I wanted a healthy little snack this afternoon and a recent post reminded me of the dry hijiki I have in the pantry... I really enjoyed this little meal, so I thought I'd share. I made it into a bigger portion, maybe appropriate for a side dish or snack for two.
1/4 onion, diced
2 cloves garlic, chopped
Enough vegetable oil to sautee onion and garlic
1 teaspoon hot sesame oil
1 tablespoon sesame seeds
1/2 cup rehydrated hijiki
1 can baby corn
Braggs to taste
Sautee garlic and onion in vegetable and sesame oils. Throw in some sesame seeds. Drain the baby corn and throw it in, put in the hijiki, and then season with Braggs or other soy sauce.
This was simple and fast to make, and hijiki is super nutritious. The onions and garlic and sesame complemented it better than the last way I made it. A little goes a long way.
vegetables-corn,
vegetables-seaweeds