I would really love it if you might tell me what you ate today, breakfast, lunch and dinner (+ any snacks). Doesn't matter if its a typical day or not
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Another couple of days that I happened to be able to cut and paste:
Dry cereal with soymilk and a banana, coffee with soymilk
1/2 Mango
Parsley-quinoa salad with garbanzos, raisins, almonds, lemon juice and olive oil
Red lentil curry with cauliflower, spinach and coconut milk topped with raisins and almonds
soy ice cream ````````````````````````` Today we were on the road, so for breakfast I had oatmeal from the breakfast bar at the Whole Foods in Sonoma, fruit off the salad bar, and a soy latte.
Lunch we stopped at a Panera, where I had black bean soup, a piece of whole grain bread and a salad with no cheese. (my husband had the veggie sandwich, no cheese, my daughter had the PBJ)
And for dinner the plan is the lentil-oat-nut burgers that I make in big batches and freeze for quick dinners on the orowheat sandwich thins buns with steamed broccoli and oven fries.
2 chocolate-white chocolate chip with cherry cookies for dessert
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So today I was in a hurry when I ran out the door, and so I had peanut butter and jelly on ww toast, a banana and coffee for breakfast.
We were at a potluck for lunch, so I had the quinoa-parsley salad that I brought, veggies with hummus, fruit salad, apples with peanut butter dip, and homemade vegan granola bars that someone else brought.
Dinner was our usual homeschoolers parkday standby- polenta with beans and greens
2 cups navy beans, 7 cups water, cooked all day in the crockpot-
add juice of one lemon, 1 tsp salt, dish out portion for the 5 year old. add 3 cloves crushed garlic, 2 tsps dried sage, and a bunch of chopped kale, stir together, put lid back on for a few minutes.
Dry cereal with soymilk and a banana, coffee with soymilk
1/2 Mango
Parsley-quinoa salad with garbanzos, raisins, almonds, lemon juice and olive oil
Red lentil curry with cauliflower, spinach and coconut milk topped with raisins and almonds
soy ice cream
`````````````````````````
Today we were on the road, so for breakfast I had oatmeal from the breakfast bar at the Whole Foods in Sonoma, fruit off the salad bar, and a soy latte.
Lunch we stopped at a Panera, where I had black bean soup, a piece of whole grain bread and a salad with no cheese. (my husband had the veggie sandwich, no cheese, my daughter had the PBJ)
And for dinner the plan is the lentil-oat-nut burgers that I make in big batches and freeze for quick dinners on the orowheat sandwich thins buns with steamed broccoli and oven fries.
2 chocolate-white chocolate chip with cherry cookies for dessert
````````````````````````````````````````
So today I was in a hurry when I ran out the door, and so I had peanut butter and jelly on ww toast, a banana and coffee for breakfast.
We were at a potluck for lunch, so I had the quinoa-parsley salad that I brought, veggies with hummus, fruit salad, apples with peanut butter dip, and homemade vegan granola bars that someone else brought.
Dinner was our usual homeschoolers parkday standby- polenta with beans and greens
2 cups navy beans, 7 cups water, cooked all day in the crockpot-
add juice of one lemon, 1 tsp salt, dish out portion for the 5 year old.
add 3 cloves crushed garlic, 2 tsps dried sage, and a bunch of chopped kale, stir together, put lid back on for a few minutes.
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