Sore body
I tried something last night I never thought I would be able to do. Adult gymnastics. And no it's not kinky or anything. My friend Helen, who does more classes in different things than most people I know do, while she was working at Marathon was telling me all about it. You pay $40 a month and can go a couple times a week. You warm up for about 30 minutes doing all sorts of stretches, cartwheels, walkovers, yoga-ish type things, then you get to go over to the long trampolines and try your hand at flip-flops, flips, etc.
My body has been stretched in ways I never knew it was able to. I could do some of the stuff from my past experience in karate and having a trampoline for about 10 years when I was younger, but damn. Last night was so much fun. It is a full fledged gymnastics place. And after the other kids leave, it's open workout. Which means, you can do parallel bars, pommel horse, rings, etc. I hooked myself up to a harness and was trying back flips on those olympic style trampolines (WAY more bouncy than the black ones).
My body is sore this morning, not quite walking like a penguin, but it's close. So, I am going again, and again. This was too much fun to not do it again.
Let me know if you are interested in finding out more.
My body has been stretched in ways I never knew it was able to. I could do some of the stuff from my past experience in karate and having a trampoline for about 10 years when I was younger, but damn. Last night was so much fun. It is a full fledged gymnastics place. And after the other kids leave, it's open workout. Which means, you can do parallel bars, pommel horse, rings, etc. I hooked myself up to a harness and was trying back flips on those olympic style trampolines (WAY more bouncy than the black ones).
My body is sore this morning, not quite walking like a penguin, but it's close. So, I am going again, and again. This was too much fun to not do it again.
Let me know if you are interested in finding out more.