calories are way to go at least for me. i am not sure how old you are but people usually eat 2000-2500 a day and if you want to lose some you might go on a 1000 calories diet. run 20 minutes per day, you can try 8 minute abs (its on youtube), maybe if you have a training bike it can help you! buy a scale if you dont have yet because once you see youve lost some pounds it will courage you to stay strong haha. good luck! :)
+ yay ive been so tired of seeing pale icons haha. snagged one or two, tysm.
sandra!! i'm 19. i've been eating less than 1000 a day actually and i've been doing push ups, sit ups, crunches, leg lifts etcc. so far i've lost 1.5kg and i have 2kg to go to reach my targetted goal weight. :)
oh i thought you were just going to start! haha that's great & good luck.
i'm starting a diet next week too because my ~future agent (aka he'll be my agent when my orthodontist will take my braces off) told me to lose some (i am already underweight but i'm also just 5'9 and he told me that i can't be short AND fat. lol cruel but i got over it). k not talking about myself anymore.
not so soon! i still have to wear my braces for six months or so! :( haha i'm glad - do you have a tumblr? i'm not sure if the one linked in this entry is yours! i got so bored of lj anyway. i'm here literally just for a couple of communities.
ohh, i had braces a few years ago and they hurt so bad. i didn't wear my retainers after i removed them though and now my teeth have slightly shifted. yup! the one linked is mine. http://seelie.tumblr.com and the one i use for my weight-loss progress is http://pixied.tumblr.com
oh you aren't that short! lol my cousin is about 4'8 and we always look really funny together even though she's older than me, i believe she's not 21. haha my teeth are alright but i have a jaw issue and i look like a buldog... ok, not that bad, but i feel like i do. ehh, anyway - good luck for 938258th time! ;)
+ yay ive been so tired of seeing pale icons haha. snagged one or two, tysm.
Reply
yeah pale icons are everywhere now, it's boring.
Reply
i'm starting a diet next week too because my ~future agent (aka he'll be my agent when my orthodontist will take my braces off) told me to lose some (i am already underweight but i'm also just 5'9 and he told me that i can't be short AND fat. lol cruel but i got over it). k not talking about myself anymore.
Reply
Reply
Reply
and the one i use for my weight-loss progress is http://pixied.tumblr.com
Reply
Reply
you too hun! xx.
Reply
Leave a comment