Comments | vanillafluffy: A little LESS fluffy, which is not a bad thing

vanillafluffy

A little LESS fluffy, which is not a bad thing

Apr 12, 2011 00:45

After the food pantry this morning, I stopped in at Publix. They have a scale in the lobby---none here, and I've gotten used to keeping tabs. Now, things have see-sawed over the last few months, but of late, it's been under 300. Not a whole lot, but still, under ( Read more... )

yay!, weight loss

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ang5fam April 12 2011, 12:57:49 UTC

Tell me which Publix as I'll be heading over there right after work! ha ha I think it's entirely possible to lose 12 lbs over the week-end. :) It WAS hot outside. hee hee
That is good news, though. It's nice to see the numbers decrease in any increment.

vanillafluffy April 12 2011, 15:06:48 UTC

The MI Publix next to Fashion Bug.

I'll believe 12 pounds when I see it on my scale, which is one of those official-looking ones with the 50-pound increments and the bar with the sliding weight to measure smalleramounts.

Hey, I'm happy---even if it isn't accuarate, I remember when I couldn't use Publix scales at all because they "only" went up to 300 and I was MUCH more.
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ang5fam April 12 2011, 15:20:30 UTC

I've always been leery about weighing in a public place in case someone I knew walked by-- Now I really don't care.
According to my home scales, I've lost 7 lbs since my doctor's visit at the beginning of March. If I could lose 7 lbs a month until the wedding, I'd be thrilled. It's doubtful but I am working on it. I've got to start getting out in the early evening and walking - even when it turns hot. Hopefully, that will make me sweat more and perhaps drop a few more lbs.

vanillafluffy April 12 2011, 15:28:06 UTC

Yes, but you still need to stay hydrated! Supposedly, that helps flush out your system.

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ang5fam April 12 2011, 15:36:32 UTC

I am SO hydrated- I now drink about a gallon of water per day. At home, I squeeze a bit of lemon into it.
I've been eating primarily fish and chicken and turkey- no red meat.
Publix had some nice flounder- got 2 pcs for around $3.50- enough for 2 meals. I bought a big pkg of turkey burgers. They are quite delish.
I am now 50 1/2 - can't keep putting off this weight loss. Like you said, reading ingredients is crucial. I gave away a bunch of frozen meals once I read the cholesterol content. It can be expensive to eat healthy. I try to look for healthy bargains.

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