Trying to be healthy

Sep 26, 2011 22:30




It has been ages since I exercised. Between juggling work, cooking classes, column writing and spending time with loved ones, I must admit that I have allowed exercise to take a back seat. Very bad.

Well today, I hauled my unfit body out for a run. Just 5km, but it's a start. Strolled to the shops after and made this yummy and hearty salad.

Fresh herbs, baby spinach, sauté mushrooms and flash seared steam. It's a good day... Time to finish my glass of red...and visit mr sandman.

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