It has been ages since I exercised. Between juggling work, cooking classes, column writing and spending time with loved ones, I must admit that I have allowed exercise to take a back seat. Very bad.
Well today, I hauled my unfit body out for a run. Just 5km, but it's a start. Strolled to the shops after and made this yummy and hearty salad.
Fresh herbs, baby spinach, sauté mushrooms and flash seared steam. It's a good day... Time to finish my glass of red...and visit mr sandman.
Posted via
LiveJournal app for iPhone.