Diet
I'm going on a diet. I've decided to start with some baby steps. I'm giving up soda, ice cream, and coffee with cream and sugar. Instead I'm going to drink more tea and increase my water intake by at least one or two more glasses a day. That's to start with. I want to at least go to the gym once a week too. I know if I say everyday that it won't happen, so once a week is a good start. It's hard to get there when it is cold out, I never want to do anything. I figured if I wrote my plan down and let others read it I might stick to it better.
I already eat a lot of vegetables and fruit...just too much junk food. My goal is to lose 20 pounds.
In other news:
I'm going to a Rusted Root concert on Friday, I'm pretty excited.
Wednesday is Valentine's Day, this is the first year I'm actually kind of excited ;)
I already eat a lot of vegetables and fruit...just too much junk food. My goal is to lose 20 pounds.
In other news:
I'm going to a Rusted Root concert on Friday, I'm pretty excited.
Wednesday is Valentine's Day, this is the first year I'm actually kind of excited ;)