(no subject)

[valdena]

Well I have just had the worst binge for a long time. I dont think my body can handle it or something because i can hardly breathe or type, i keep breaking out into a cold sweat and feel very groggy. I havent lost any weight for a few weeks now. I dont normally feel this bad. I'm trying to concentrate on the positives:

- I havent gained any weight either
- I definatly getting more toned and more flexible
- I'm taking my multi-vitamins everyday - my body will thank me later
- I'm drinking lots of water now
- My skin has improved a good deal - still not perfect - but at least I dont scare the children
- I've actually started exercising
- I have things to look forward too
- I'm not dead just yet
- My family haven't noticed