weight watcher
I think every female especially over the age of 25 will look in the mirror and literally hate what they see. That's what happened to me yesterday, I was getting changed getting ready to go to Tae Kwon Do and I saw myself in underwear alone, and it was bad. I have always had a serious complex about my body, but this summer I went into grrl power mode and I said screw it and I accept my body for whatever it looks like. I realized yesterday that this must stop. Monica, a woman in my class that I haven't seen in a couple of months lost 102 pounds. She didn't even had surgery, she just did it by pure dedication. Weight watchers, running, and of course class. She was a 18 or 20, she's almost into a 6 now.
If you haven't noticed in Tuscaloosa, a lot of the women, especially the black women are overweight, and a lot of them don't care. I feel if let myself get any bigger than I already have that I will slip into that mindset of being lazy, desperate, and bitching about how horrible my life is all the time. The point that Monica drove home to me yesterday is that if you want to lose weight, you have to want to lose it, not kind of want to lose it, or eventually want to lose it. You just have to really have that in your mindset all the time and have it constantly be on your mind all the time.
I know this sounds crazy but I am seriously thinking about joing weight watchers. I know, I know. But if you think about it, you don't have to necessarily be obese to join weight watchers. There's no crazy all-salt no sugar diets or crap like that involved. Its just a point system. You fuck up when you go over your points. How simple is that? You not even allowed to lose over 2 pounds a week. Its really not that expensive either. I am just researching, no decisions made yet. I have worked out for the last 2 days straight and the goal is 5 this week. I just really want to get myself back to where I was, so I don't have to play "which jean will fit today" when I go out.
If you haven't noticed in Tuscaloosa, a lot of the women, especially the black women are overweight, and a lot of them don't care. I feel if let myself get any bigger than I already have that I will slip into that mindset of being lazy, desperate, and bitching about how horrible my life is all the time. The point that Monica drove home to me yesterday is that if you want to lose weight, you have to want to lose it, not kind of want to lose it, or eventually want to lose it. You just have to really have that in your mindset all the time and have it constantly be on your mind all the time.
I know this sounds crazy but I am seriously thinking about joing weight watchers. I know, I know. But if you think about it, you don't have to necessarily be obese to join weight watchers. There's no crazy all-salt no sugar diets or crap like that involved. Its just a point system. You fuck up when you go over your points. How simple is that? You not even allowed to lose over 2 pounds a week. Its really not that expensive either. I am just researching, no decisions made yet. I have worked out for the last 2 days straight and the goal is 5 this week. I just really want to get myself back to where I was, so I don't have to play "which jean will fit today" when I go out.