learning.
Proverbs 15:13-14(Amp):
13 A glad heart makes a cheerful countenance, but by sorrow of heart the spirit is broken.
14 The mind of him who has understanding, seeks knowledge, inquires after and craves it, but the mouths of (self-confident) fools feed on folly.
Proverbs 15:14 tells us that if we have God's understanding, we can ask Him for the knowledge to overcome every trial and problem we face. God is bigger than our grief, sorrow, pain and every problem that any of us could face. We must never blame Him for our troubles, as the devil is the trouble maker, not our Lord. God is there for us, to help us overcome anything the enemy has done, or is trying to do. God is the one that will rescue us and help us in our hour of need. However, we must not be like the fool who feeds on his folly. This is a person who is continually mouthing his troubles and blaming others, including God, for his circumstances. He feeds on self-pity and rehearses his problems to all who will listen. We must give our heartaches and troubles to God and keep a cheerful attitude no matter what is going on in our lives. We need to remember, "this too, shall pass" as God is eternal and has a good plan for our future.
Philippians 3:13-14:
13 Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before,
14 I press toward the mark for the prize of the high calling of God in Christ Jesus.
Grief that is not released to God has a deadly hold on many people. They carry this heavy burden that is aching for release. They may find temporary release when someone sympathizes with them or when they cry some tears, but soon this feeling turns into an overwhelming pain of loneliness that is almost unbearable. Grief and sorrow come to hurt us, not help us. We must resist them in the name of Jesus. Jesus does not want us to bear this grief. He bore it on the cross for us. Gladness and joy are our portion, not sorrow and sadness.
Here is a sample prayer you can offer to God:
Father God, Thank You for always being there for me no matter what I face. I know You will never fail me, even in my most intense trials. I have not always understood why I was going through certain things; however, I do not have to understand, because You are God and You are in control, in spite of my lack of understanding. I know that all You require of me is to trust You, and look to You in faith and You will come and save me, and bring me an answer. You always have, and You always will, because you are faithful. You never fail any of us who look to You. I have failed You, Lord, by my doubt and unbelief at times, but You have never failed me. Lord, please remove all the sorrow and grief I feel. Heal this pain I feel in my heart and help me to trust You more. Fill this empty place in my heart with more of Your Spirit. I ask this in the name of the Lord, Jesus Christ. Amen