Ohhhh dear
I blame my mother - I went to see her because she was up in Brum looking at a pony for my sister, my sister went for a ride and me and my mum chatted with the stable girls and then after we decided to go for coffee...
Except coffee turned into Sunday lunch. Horrifically fattening roast dinner kind of lunch (but oh my God best Sunday roast I've had in ages, was this farm shop/restaurant and was all very good).
Me and my mum were exceedingly naughty and had dessert - in my defence, none of the desserts were healthy so it wasn't even like I had the option to be good (poor excuse I know but hey!!!!!), but yeah, I'm thinking I'm going to have to be extra good for the next couple of days and get some proper exercise done tomorrow once I have my essays out of the way. And hell, I can't even regret it, that dessert was gooooooood *lol*
On the bright side - witness me, not obsessing that I had a less than adhering to the diet day. Which is a huge improvement on the last time. Have decided myself the best thing to do is to not worry or feel guilty if one has a bad day, but simply to get back on the diet the next day and quit worrying
Has anybody else noticed that when dieting food shopping takes three times as long as you stop to check labels on everything??
Except coffee turned into Sunday lunch. Horrifically fattening roast dinner kind of lunch (but oh my God best Sunday roast I've had in ages, was this farm shop/restaurant and was all very good).
Me and my mum were exceedingly naughty and had dessert - in my defence, none of the desserts were healthy so it wasn't even like I had the option to be good (poor excuse I know but hey!!!!!), but yeah, I'm thinking I'm going to have to be extra good for the next couple of days and get some proper exercise done tomorrow once I have my essays out of the way. And hell, I can't even regret it, that dessert was gooooooood *lol*
On the bright side - witness me, not obsessing that I had a less than adhering to the diet day. Which is a huge improvement on the last time. Have decided myself the best thing to do is to not worry or feel guilty if one has a bad day, but simply to get back on the diet the next day and quit worrying
Has anybody else noticed that when dieting food shopping takes three times as long as you stop to check labels on everything??