MOP.

Feb 11, 2005 17:06

I've heard that taking Biotin accelerates metabolism. I have quite a bit of Biotin in my B-50 complex... feeling more tired and fat than ever.

Been reading about the Apple Cider Vinegar fad diet. Sounds intriguing, though I can't tell if it's 100% gimmick or not.

Suggestions for a new supplement for me to try? Desired: faster metabolism and more energy. I nodded off at the gym today despite sleeping for 9 solid hours last night.
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