I NEED HELP!!

[ur_thinspiring]

Hi girlies,i have been really crap aout everything recently,i was doing a fast and it lasted 3dayz,but after that everything went downhill.i am doing a show at the moment and wen i fasted i had like no energy 4 all the routines and stuff.so i just started eating a little bit,but then i had a bit more and a bit more.i ended up b/p but i feel terrible-i was doing well and i let myself down.plz,can someone help me??any tips or anything?? hugz
sophie
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