What lowers your stress/blood pressure/anxiety level?
Make a list, post it to your journal...
and then tag 5 friends and ask them to post it to theirs.
1) Hear songs(Yeah...thats how I get my singing 'skills')
2) Sleep(ZzZzZzZzZ)
3) Read(Well...helps me shift concentration)
4) Eat(Go figure how I came 67kg)
5) Exercise(Not too frequently la)
I tag:
pravoxiannikki_wa_dokokari_meemystokalruzjin88