Mar 19, 2012 15:04
Well I've been unproductive so far today:P I think I'm finally going to start reading the Philip K Dick book Izzy gave me. It's quite a long book, so I will probably pace myself and read other books at the same time. I'd also like to look through my clothes, build a bigger pile of what to get rid of, and find a few missing items. I did have some anxiety this morning, so it was my morning anxiety meds, as usual:P But I've only been on levothyroxine a week and a half or so -- there's still plenty of time for it to help more. Overall, I have noticed a lessening of my anxiety aside from last night. I'm feeling less obsessive over my weight. Today I think I look good:-) Because my anxiety is always worse at night I'm going to ask my doctor if she thinks I should take vitamin D supplements and/or return to calcium supplements. I was on calcium while anorexic, but stopped taking them when I ran out and was no longer underweight.
Edit: I just purchased high-potency Vitamin D3 and a Calcium/Magnesium combination supplement. I'm also going to increase my B-Complex+Vitamin C to two times a day and my Fish Oil to 2 times a day.
books,
anxiety,
body image,
weight,
medications,
hypothyroidism,
anorexia