Gain: 2kg
This weekend sucked. Why do I always eat like a pig when I visit home? I ate all the time and way too much and I didn't even TRY to stop myself. I feel like a moron. Which I am.
Today I've had two cups of coffee and several glasses of water. I'm so hungry but I don't have the courage to eat even a little because I'll only end up binging. My hands are shaking and my heart is beating like never before but I refuse to eat.
I'm running in and out of bathroom all the time.
I'm wering weights around my ankles.
I'm hating myself more and more by each moment.
Today I've had two cups of coffee and several glasses of water. I'm so hungry but I don't have the courage to eat even a little because I'll only end up binging. My hands are shaking and my heart is beating like never before but I refuse to eat.
I'm running in and out of bathroom all the time.
I'm wering weights around my ankles.
I'm hating myself more and more by each moment.