you're gonna catch a cold, from the ice inside your soul.
DinnerMcdonalds - Mcdonalds Chicken Nuggets, 4pc, 4 - 190 cals19012129
Lettuce - Cos or romaine, raw, 0.75 cup shredded - 6 cals6100
Croutons - Seasoned, 12 cubes - 14 cals14210
Kraft - Caesar Salad Dressing, 2 Tbsp - 130 cals1302121
Homemade - Mac & Cheese, 4 oz - 227 cals22733414
Heinz - Ketchup, 1 tbsp (17 g) - 20 cals20500
Heinz - Ketchup, 1 tbsp (17 g) - 20 cals20500
Minute Maid - Cranberry Made With Real Juice - 65 cals651700
TOTAL 672672772924total was 1253cals.
So today was another average day. I didn't go over but I also didn't go under like I wanted to. At dinner they literally had EVERYTHING good. which i hate because then most nights its all crap stuff. but anyways I kept my servings to one or less and made sure I had a salad. i felt good about it kinda because i know i worked hard all day to stay away from unhealthy food and I played softball so i did get a little exercise today but I'm not going to count it. so lots of homework and of course its jeeerrrrzday so gotta watch the jersey shore... heres some pics (:
Lettuce - Cos or romaine, raw, 0.75 cup shredded - 6 cals6100
Croutons - Seasoned, 12 cubes - 14 cals14210
Kraft - Caesar Salad Dressing, 2 Tbsp - 130 cals1302121
Homemade - Mac & Cheese, 4 oz - 227 cals22733414
Heinz - Ketchup, 1 tbsp (17 g) - 20 cals20500
Heinz - Ketchup, 1 tbsp (17 g) - 20 cals20500
Minute Maid - Cranberry Made With Real Juice - 65 cals651700
TOTAL 672672772924total was 1253cals.
So today was another average day. I didn't go over but I also didn't go under like I wanted to. At dinner they literally had EVERYTHING good. which i hate because then most nights its all crap stuff. but anyways I kept my servings to one or less and made sure I had a salad. i felt good about it kinda because i know i worked hard all day to stay away from unhealthy food and I played softball so i did get a little exercise today but I'm not going to count it. so lots of homework and of course its jeeerrrrzday so gotta watch the jersey shore... heres some pics (: