Diets (ZOMG!)
For various reasons that I won't go into here, I feel the urge to lose a load of weight before October. So for the first time in my life I am contemplating some kind of diet. However, I am clueless on such things.
Can anyone help me?
I'm looking for some kind of structured programme, preferably one that is healthy and involves exercise as well. I'd like to drop down from a bulgy size 14 to a slightly less bulgy size 12 by October 21st, Is this even doable? I have no idea. ;) I'll settle for just less bulgy though.
If anyone has any recommendations for three month diet plans, I would love to hear about them.
Ta!
Can anyone help me?
I'm looking for some kind of structured programme, preferably one that is healthy and involves exercise as well. I'd like to drop down from a bulgy size 14 to a slightly less bulgy size 12 by October 21st, Is this even doable? I have no idea. ;) I'll settle for just less bulgy though.
If anyone has any recommendations for three month diet plans, I would love to hear about them.
Ta!