(no subject)

Feb 28, 2009 14:34

Im tired. My body feels beat up and sore from lifting really heavy all week long. I usually go for a moderate rep range but Ive been trying to up the ante when I work out. Muscles will not grow to respectable size without being put under a fair, sometimes extreme, amount of stress. I just feel sort of out of it at the moment.

Learned that the owner of Golds Gym, Rancho Santa Margarita is a nationals level bodybuilder. His name is Tamer El-Guindy and I saw him on some Xenadrine RFA ads before I actually met him. It was great having the opportunity to speak to him and is an all-around nice guy it seems. I applied at Gold's RSM and if I get hired I will probably head back out to RSM, but with Matt this time. I have just always wanted the opportunity to be able to work closely with a competitor because there is so much I can learn from them in a training/nutrition/supplemention/serious supplementation sense. His wife is also a figure competitor who turned IFBB pro. Shes from the Ukraine, has a great accent, and is just beautiful.

Not much is all that new. Spent the week in RSM. Had a good time hanging out with Matt and Tina, going to the gym, putting in various applications, some of which I have to do online because everyone seems to take applications online anymore.

Hung out with Matt and Travis last night. Watched 3 kung fun movies, all of which were hilarious.
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