(no subject)
Still sober. Hung out with my buddy Sean [my Rancho Santa Margarita bartender buddy] and we went to a get together. I told him that I got sober and he was extremely supportive. There was that little bit inside of me that did want to have just a beer and Sean pretty much said "When you have one beer, sobriety is all over" which made alot of sense and Im glad that I spent the evening eating tons of tri-tip steak which was some of the best I have ever tasted.
Went to the gym earlier in the day yesterday. Close to a personal goal of mine. I was pyramiding weight on the bench, starting with 225lbs and I got all the way up to a 1-rep of 295lbs, which makes me think that next time on chest day, if I just do a really light warm up and head straight into really heavy shit I might be able to finally hit 310 lbs [3 plates on each side]. Its not that heavy compared to what alot of guys lift but its great for me because I dont lift for strength, but for muscle.
Lost 7 lbs as a result of not drinking thus far. [almost a week and a half]
Currently in Rancho Santa Margarita visiting. Having a great time. I always loved this place.
Went to the gym earlier in the day yesterday. Close to a personal goal of mine. I was pyramiding weight on the bench, starting with 225lbs and I got all the way up to a 1-rep of 295lbs, which makes me think that next time on chest day, if I just do a really light warm up and head straight into really heavy shit I might be able to finally hit 310 lbs [3 plates on each side]. Its not that heavy compared to what alot of guys lift but its great for me because I dont lift for strength, but for muscle.
Lost 7 lbs as a result of not drinking thus far. [almost a week and a half]
Currently in Rancho Santa Margarita visiting. Having a great time. I always loved this place.