First physio appointment yesterday. She was seriously surprised at my range of movement already in my left arm. I almost have full twist motion (palm up/palm down - what the radius controls) already, and I have just about full flex, and 30 degrees off full extention. That's 3 weeks after the accident, and 5 days after getting the cast off.
The fact she's thrilled at my progress makes me happy and hopeful that I'll regain full movement. The orthopod before surgery said I'd get maybe 80-90 degrees total movement, and I've already surpassed that.
For those interested, here is a photo of a motorcycle helmet after it protected my bonce when I slid down the road on my face:
Anyone still want an open-face? :P