Sep 18, 2005 22:17
Ouch!
Ouch, ouch, ouch!
I think all my muscles are bruised.
I was all sore when I woke this morning, so naturally I decided to go to a high intensity step class this evening :) Now I limp like an old lady with arthritis everytime I get out of a chair. I can't wait for tomorrow. Hopefully I'll be able to get out of bed *g*
Only one cure- high intensity aerobics after work!
Starting up training is a pain quite literally, but fortunately it eases if I just manage to keep it up. Good thing it is so much fun!