Weight Loss Diary # 1

Aug 11, 2009 16:56

Breakfast:
Green Monster (155)

Lunch:
Mixed Greens Salad
-Greens (35)
-Red pepper (5)
-Cucumber (5)
-Catalina dressing (60)

Snack:
Silhouette yogurt (40)
Trail mix bar (140)

Dinner:
1/2 grilled chicken breast (213)
Mixed greens salad (75)
Sauteed mushrooms (150)
1/5 boiled potato (86)

Snack:
Silhouette yogurt (40)

= 1221
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