Self-deterioration And Unsung Hedonism.
I'm feeling alot better today, although I'm down with the flu I believe. The lack of sleep and stress have been crushing down hard on me, and I have not been putting up well with that. Rehearsals went well today in the early afternoon and I managed to get seven-and-a-half hours of sleep just now. I had to cancel jamming with AOTS in the evening due to my physical and mental state. I just needed plenty of rest and I just took some medication to alleviate my current ailments which include aching joints, painful dry coughs and a runny nose.
I had a double cheeseburger and a white macademia Subway cookie for my supper. I eat about two or three meals a day which is normal, but they are very light meals compared with what I used to have.
I have so many things to settle and do still, but I'm trying my best to take it easy. Sometimes I lose my cool and anything can set me off (see previous entry). 10+ hours of sleep in 4 days is not a joke, especially when coupled with high-stress levels. I get highly-strung, and I come undone.
I had a double cheeseburger and a white macademia Subway cookie for my supper. I eat about two or three meals a day which is normal, but they are very light meals compared with what I used to have.
I have so many things to settle and do still, but I'm trying my best to take it easy. Sometimes I lose my cool and anything can set me off (see previous entry). 10+ hours of sleep in 4 days is not a joke, especially when coupled with high-stress levels. I get highly-strung, and I come undone.