diet

[turboawwyeah]

So last month i found out that my cholesterol was extremely high, 285. I was told i needed to go on a low salt diet and lose some weight. Well one month in and 17 pounds later I made my goal of 230 for the end of the month! For your reading pleasure, what I ate the past month and the corresponding weight for the day.

Comments

[alibali]

Congrats! that's awesome. i'm so proud to see all those fruit and veggies (and fish!) in there.

[dear_diarrhea]

i just read your comment while the photo dave posted was in full view and i have to admit, i threw up in my mouth a little.

it would have been fine if it weren't for the words "in there".

[alibali]

lol yeah.. when i was commenting i didn't fully realize what the pic was.. i was just like its dave its a dogs ass.. no questions asked.. after i commented i looked again and realized lol.