Ow!

[tufnorthernbird]

Its all evry good and virtuous doing excercise regularly and everything but why does it have to HURT so much?! And excercising daily means I can tell whether the pain is from yoga, horseriding, cycling, swimming... (alright, I've only done yoga and riding this week but last week I did all of those).

I didn't know the muscles in your spine could ache.

And a one and a two and a one, two, three, four

*WHINGE*