o2. Stress.

May 17, 2008 19:49

Stress can be a truly dangerous matter. Lately, I find myself feeling tired and restless, all as a result of my work. Unfortunately, I don't particularly have the time to relax. Mother keeps suggesting a sport, but honestly: who has time for swimming lessons nowadays?

Any suggestions on this matter would be greatly appreciated.

stress

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read_you_out May 18 2008, 03:35:03 UTC
A long, warm bath could reduce stress.

Or, you could try doing chores. Repetitive tasks such as folding laundry or washing dishes keeps the mind off troubling thoughts.

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ttlynotzacefron May 18 2008, 03:38:48 UTC
With all due respect, that sounds rather boring.

A bath, however, might be nice.

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read_you_out May 18 2008, 03:43:14 UTC
I never said it would be fun.

A bath tends to relax the muscles more than it does the mind.

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ttlynotzacefron May 18 2008, 04:02:54 UTC
That's alright, fortunately, I found something to do this afternoon.

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read_you_out May 18 2008, 04:05:58 UTC
Ah, well good luck. I hope you start feeling better.

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ttlynotzacefron May 18 2008, 04:09:46 UTC
Thank you.

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