Comments | tsubasa

tsubasa_bryz

NAPFA

Jun 16, 2006 22:23

Just did a run through on my napfa level.. and here's my result

2.4km run : 9mins 28secs
Pull ups : Stopped at 11
Shuttle Run : 10.3seconds
Standing Broad Jump : 234 (Weakest)
Sit Up : 45
Sit and reach : 50

Hmmm gotta improve on shuttle run and sbj... damn...

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Ahhh... read_winsor June 24 2006, 13:18:39 UTC

You win me in almost everything siaa...

Okay la. I can ace my pull ups too. Situps can win ya, sit and reach also.

But it'll take me forever to win you in runnings.... haha!

Re: Ahhh... tsubasa_bryz June 28 2006, 00:54:59 UTC

ace = 11 is sufficient. more than that is redundant.

lol... situps.... i stop at 45. It is useless for you to do until 70+++ since 42 will be an A. You gotta save ur energies for the rest of the stations.

Re: Ahhh... read_winsor June 28 2006, 10:04:19 UTC

45 for situps is not a what..

wins

Re: Ahhh... tsubasa_bryz June 29 2006, 01:01:23 UTC

It is an A.

You better go check it out.... im having my NAPFA.. so i will know where to hit and stop.

WIN WIN WIN WIN =)

Re: Ahhh... read_winsor June 29 2006, 06:19:14 UTC

why you sign off with my name???

wins - short for winsor.
lol. typical munjen...

Re: Ahhh... read_winsor July 4 2006, 02:25:38 UTC

oh hahahaha you have a nice name wad =)

Re: Ahhh... tsubasa_bryz July 4 2006, 02:26:35 UTC

ok the above comment was by bryan!

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