My Body is Passive Aggressive
I really pushed myself at the gym last night. After the weekend of too much Italian food and the big party on Saturday night, I really wanted to kick my butt back in gear. I pushed just about as hard as I could go.
For the most part, my body let me too. It let me do a 2' step-up with a 105 lb barbell on my back, 3 sets of 12 reps. It let me do 60 squats and 45 deadlifts. It let me do 160 lbs on my lat pulldown burnouts. Then it started complaining. It's just going to taunt me for the next day or two, I think.
For the most part, my body let me too. It let me do a 2' step-up with a 105 lb barbell on my back, 3 sets of 12 reps. It let me do 60 squats and 45 deadlifts. It let me do 160 lbs on my lat pulldown burnouts. Then it started complaining. It's just going to taunt me for the next day or two, I think.