I raced the Bakersfield Triathlon on Saturday.
It was the hardest run I have ever done, but I did it and I placed 4th to qualify for USAT nationals in Portland at the end of next month.
I had some nutritional issues with not being able to keep anything down, but it was all good and despite the discomfort it was a good race.
I will post a full report later. Right now I have to pretend to work.