66 days til 1st day back
Exercise: Week 2 day 2 of couch to 5k (20 minutes of walk/run)
Food: Not high quality. But okay in portions, I think.
Water: At best, I drank a liter. :-(
Mental: Good day spent with husband. Proud of his accomplishments so far - he's losing about a pound a week. And he started strength training this morning! We had a good day of gaming and chilling at home.
Overall: I ran. At least I ran. Even though I didn't "want" to because it was: hot, there was a natural gas leak next to the trail, achilles hurt, knee was weakish, any other potential crappy excuse for an excuse.
Positive thoughts:
- Days with the husband are always good days.
- I ran.
- I have an organized workspace now
- And a to do list for tomorrow.
Food: Not high quality. But okay in portions, I think.
Water: At best, I drank a liter. :-(
Mental: Good day spent with husband. Proud of his accomplishments so far - he's losing about a pound a week. And he started strength training this morning! We had a good day of gaming and chilling at home.
Overall: I ran. At least I ran. Even though I didn't "want" to because it was: hot, there was a natural gas leak next to the trail, achilles hurt, knee was weakish, any other potential crappy excuse for an excuse.
Positive thoughts:
- Days with the husband are always good days.
- I ran.
- I have an organized workspace now
- And a to do list for tomorrow.