Jan 01, 2009 10:48
In reflecting what was good about 2008 (so many things--especially wonderful trips!) and what I'd like to change this year, I've some to the conclusion that I would like to be as healthy as possible. For many years, I was in good shape, maybe getting sick once or twice annually with a cold or bronchitis, but in 2008 it seemed to be something that happened monthly. I know there's only so much a person can do to avoid illness, but besides washing my hands, I was pretty lazy last year. With that in mind, I was invited to be part of a weight loss challenge which begins on Monday the 5th, which is a monthly competition for cash prizes. It's spearheaded by a friend wanting to get back to the shape she was in several years ago, who thinks it would be less difficult with others making the same sacrifices. I figure that I'm already motivated, because I want to feel my best, and by combining cash incentive, I should fare well. I'll keep you all posted.
Though I read what's going on every week or so, with the advent of sites like facebook, I haven't written much here during the past few years. One of my resolutions is that I'm going to try to check in at least once a month with an update.
I hope you all have a happy, HEALTHY 2009 that's filled with love and laughter.