For people who asked: Book about breathing technique from my class

Apr 12, 2009 03:00

I mentioned this to a few folks over the weekend. It's called The Bliss of Inner Fire. The link is to the Google books version, which has a lot of the text, so you can get a feel for how it's written. It's about Tibetan Buddhist techniques for making the body temperature higher even in cold locations, using a particular breathing technique.
Previous post Next post
Up