Advice from an Olympic rower, swimmer, and runner
Articles in this NY Times series feature Beijing Olympic hopefuls who offer training tips for recreational athletes. Includes videos:
From a World-Class Rower, Tips to Sharpen Technique (Olympic rower)
A Swimmer’s Different Strokes for Success (Olympic swimmer). Swim coach's advice.
Changing Speeds to Go the Distance (Olympic runner)
Running form drills.
From a World-Class Rower, Tips to Sharpen Technique (Olympic rower)
A Swimmer’s Different Strokes for Success (Olympic swimmer). Swim coach's advice.
Changing Speeds to Go the Distance (Olympic runner)
Running form drills.