Total Immersion swimming videos (Part 1)

Oct 25, 2007 20:11

Here are some of the clearest videos of the Total Immersion freestyle swimming technique I could find, to see how I am trying to swim now. Note how slowly they move their arms, how little they kick (only 2 beats), and yet how smoothly and efficiently they flow. Look at how stable and horizontal their bodies stay, with the slightest effort. The ( Read more... )

swimming, triathlon

Leave a comment

Up