Sep 30, 2010 09:15
BMI 24.54; 185.2 pounds.
I've been "Normal" for a week now -- first hit it a few weeks ago, but now I'm actually staying under BMI 25. I'm five pounds away from my long-term goal now.
My general short term goals -- which are generally hit or miss -- are a pound a week, which means I'm potentially five weeks from hitting my long-term goal. That'd be early November -- although late November would be fine, as well. I'm down 7 pounds in 50 days; that's pretty much dead on to my goals.
I'll probably be done on Day 700. I obviously won't have held up on the pound-a-week for the whole period -- that'd be 100 pounds instead of 90 pounds -- but let's be frank: a consistent average loss of 0.9 pounds a week for almost two years is pretty darn good, especially considering vacations and the like where loss pretty much stopped.