It's Official
I wanted to put this down in writing so that maybe some people will be on my back and hold me accountable for AT LEAST trying to reach my goal. Quite honestly it just might not be physically possible.
I want to be a lightweight rower when I return for Fall semester. This goal entails a loss of an additional 11 pounds. I started at 194 this semester and currently sit at 176. I've estimated that I'm around 16% body fat and I would need to lower that to around 11%.
By all means, IM me over the summer and check up on how I'm going with my goal.
I want to be a lightweight rower when I return for Fall semester. This goal entails a loss of an additional 11 pounds. I started at 194 this semester and currently sit at 176. I've estimated that I'm around 16% body fat and I would need to lower that to around 11%.
By all means, IM me over the summer and check up on how I'm going with my goal.