5K two days in a row!
Took the boys (dogs) out this morning for a walk and the beginning of my 5K. It's slow going while they sniff, pull me in two directions, and do their business. That's why I've decided to split the journey. I walk the dogs until they've had enough, then complete the work alone.
My 5K consists of 3 large laps in my neighborhood, and 3 small laps. Yesterday the dogs made it for the large laps and I finished the small laps alone. Today the dogs made it for 2 large laps. I brought them home, got water, and did the final large lap and 3 small laps on my bike. Man, it's wicked hot in FL, even in the morning!
Gonna cool down, then it's off to chores, which today includes moving a ton of books. That counts for weight training, right? ;-)
X-posted to lj dailyexerise.