pain relief??
today i am going to have radio frequency ablation to my lower back in the hopes of relieving some of the pain that i've been dealing with. i had similar procedures done in Toledo when i lived there, and they worked very well for me. i am really tired of being in pain and i'm trying to lose weight, which will definitely help. right now i am about 40 pounds above my ideal weight. Lorence teases me about the size of my stomach, but it really is out of control. i joined Overeaters Anonymous online, but i haven't really gotten serious about it. all of that is going to change because i want to be able to do things with Lorence that i can't do right now because of my weight. i think when we get home from the procedure, i willt take my manual chair out for a spin. that is one good way for me to get some exercise. i am also thinking about walking with my crutches to try and build up some stamina.