After a few days -- weeks -- however long he'd been here, Morgan had finally settled into what he considered to be an adequate training regimen, for those times when he wasn't needed in Medical.
As a general rule, he began his day in the Sensorium, shaping it in the image of the mountaintop dojo he favored. One lone building atop a peak in the midst of a mountain range, lacking walls so the cool, thin air could drift through as he ran through forms and katas. A path wound its way around the peaks, and the frigid springs that formed small lakes and streams that poured off the edges in grand waterfalls. Next to this path ran a series of poles on which he ran, or jumped, when his regimen called for that sort of exercise.
Training in a simulated environment like this was old hat.
After he finished there, it was off to the river, where he (with some effort) persuaded his plantsuit to retract till it resembled closer to a bathing suit than anything. For what felt, at least, like an hour or two, the Akashic stood motionless in the river, submerged up to his neck. Legs spread, arms out, and hair streaming behind him in the current, he meditated. Harmony and moving in tune with the universe were key to his philosophy, after all. The currents, the flow of water around his fingers and limbs, and the silence were magnificent for that sort of understanding.
Then, off to the W.I.T.C.H. bus! Since Kaya had so kindly allowed him use of its training facilities, he made good use of that offer. This section of his training he devoted to melee weapons -- primarily his sword, of course, but he allotted time for other swords, staffs, daggers and knives, and tonfa as well.
And last, perhaps the oddest of all training exercises if one didn't know that to the mind of an Akashic, all things are martial arts: Morgan returned to the sensorium, not to fight or exercise or run, but to play. Electric guitar in hand, voice lifted in defiance of his one-held belief that he simply sounded terrible, and whatever backing was necessary conjured by environment, he rocked out, mixing up from
simple guitar covers to lead guitar and vocals in
full songs.
That lasted until he was exhausted, satisfied, or -- admittedly -- hit hard enough by nostalgia that continuing became prohibitive. Then it was time to clean up, relax, and see what else he had to do.