Progress report...
I hung out with Joel for a bit last night, had some decent conversation, and then we went downstairs to hang out with Jax, Cindy, and Tory. Very interesting conversations ensued about our current financial predicament, religion, and government.
I am profoundly grateful to have friends who can carry on a spirited and intelligent discussion on a wide variety of topics. I was perhaps more vehement in my statements about religion than I should have been, as usual, but it's a subject I feel strongly about.
As of this morning I'm down 15 pounds from start weight. Diet continues to be pretty manageable, although I have recently been less disciplined about keeping my food diary, which is a slight cause for concern, and something I'll have to be better about.
Having two high-calorie days a week is nice, just in the sense that it allows me to do things like go out for a nice dinner with Krishna or have a treat without feeling bad about cheating on the diet.
Life continues apace. Most things are pretty good, other things drive me crazy. So it is.
I am profoundly grateful to have friends who can carry on a spirited and intelligent discussion on a wide variety of topics. I was perhaps more vehement in my statements about religion than I should have been, as usual, but it's a subject I feel strongly about.
As of this morning I'm down 15 pounds from start weight. Diet continues to be pretty manageable, although I have recently been less disciplined about keeping my food diary, which is a slight cause for concern, and something I'll have to be better about.
Having two high-calorie days a week is nice, just in the sense that it allows me to do things like go out for a nice dinner with Krishna or have a treat without feeling bad about cheating on the diet.
Life continues apace. Most things are pretty good, other things drive me crazy. So it is.